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.video-set-info{color:var(--text)}.video-set-comment{font-size:.8125rem;color:#666;font-style:italic}[data-theme=dark] .video-set-comment{color:var(--text-secondary)}#chartInlineVideoPlayer{width:100%;height:100%;max-height:100%}.exercise-video-card{background:#fff;border-radius:12px;overflow:hidden;box-shadow:0 2px 8px #0000000d;transition:all .2s ease;cursor:pointer}.exercise-video-card:hover{box-shadow:0 4px 12px #00000026;transform:translateY(-2px)}[data-theme=dark] .exercise-video-card{background:var(--bg-tertiary);box-shadow:0 2px 8px #0003}.exercise-video-thumbnail{position:relative;width:100%;padding-top:56.25%;background:#f0f0f0;overflow:hidden}[data-theme=dark] .exercise-video-thumbnail{background:var(--bg-secondary)}.exercise-video-thumbnail video{position:absolute;top:0;left:0;width:100%;height:100%;object-fit:cover}.exercise-video-info{padding:.875rem}.exercise-video-set{font-size:.875rem;font-weight:600;color:#1a1a1a;margin-bottom:.25rem}[data-theme=dark] .exercise-video-set{color:var(--text)}.exercise-video-date{font-size:.75rem;color:#666;margin-bottom:.25rem}[data-theme=dark] .exercise-video-date{color:var(--text-muted)}.exercise-video-comment{font-size:.75rem;color:#666;font-style:italic;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}[data-theme=dark] .exercise-video-comment{color:var(--text-secondary)}@media (max-width: 1024px){.exercise-details-container{grid-template-columns:1fr}.exercise-details-column{border-right:none;border-bottom:1px solid #e5e5e5;max-height:400px}[data-theme=dark] .exercise-details-column{border-bottom-color:var(--border)}.exercise-videos-column{max-height:400px}}.exercise-video-card{background:var(--bg-tertiary);border-radius:8px;overflow:hidden;cursor:pointer;transition:transform .2s,box-shadow .2s}.exercise-video-card:hover{transform:translateY(-2px);box-shadow:0 4px 12px #00000026}.exercise-video-thumbnail{position:relative;aspect-ratio:16/9;background:var(--bg);display:flex;align-items:center;justify-content:center;overflow:hidden}.exercise-video-thumbnail video{width:100%;height:100%;object-fit:cover}.exercise-video-thumbnail .play-overlay{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;align-items:center;justify-content:center;background:#0000004d;opacity:0;transition:opacity .2s}.exercise-video-card:hover .play-overlay{opacity:1}.play-overlay i{font-size:2rem;color:#fff;text-shadow:0 2px 4px rgba(0,0,0,.3)}.exercise-video-info{padding:.75rem}.exercise-video-set{font-size:.875rem;font-weight:600;margin-bottom:.25rem}.exercise-video-date{font-size:.75rem;color:var(--text-muted);margin-bottom:.25rem}.exercise-video-comment{font-size:.75rem;color:var(--text-secondary);font-style:italic;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.no-videos-msg{padding:1.5rem;text-align:center;color:var(--text-muted);font-size:.875rem}@media (max-width: 900px){.workouts-container{grid-template-columns:1fr}.workout-list-column{max-height:400px}.video-player-container{min-height:250px}}@media (max-width: 768px){.workout-log-section{padding:2rem 1rem}.set-details{gap:.75rem;font-size:.8125rem}}.workout-heatmap-section{max-width:1200px;margin:0 auto 2.5rem;padding:0 2rem}.heatmap-header{margin-bottom:1.25rem}.heatmap-title{font-size:1.25rem;font-weight:600;color:var(--text);letter-spacing:-.02em;margin-bottom:.35rem}.heatmap-subtitle{font-size:.875rem;color:var(--text-muted)}.heatmap-layout{display:flex;flex-direction:row;align-items:flex-start;gap:1.25rem 1.75rem}.heatmap-exercise-sidebar{flex:0 0 260px;max-width:100%;padding:.85rem .95rem;border-radius:14px;border:1px solid var(--border);background:linear-gradient(160deg,color-mix(in srgb,var(--bg-secondary) 92%,var(--accent) 0%),var(--bg-secondary));box-shadow:0 1px #ffffff0a inset;max-height:420px;overflow-y:auto}.heatmap-exercise-sidebar-title{font-size:.8125rem;font-weight:600;color:var(--text);margin-bottom:.35rem}.heatmap-exercise-sidebar-hint{font-size:.6875rem;line-height:1.35;color:var(--text-muted);margin-bottom:.65rem}.heatmap-exercise-list{display:flex;flex-direction:column;gap:.45rem}.heatmap-exercise-pill{position:relative;display:block;cursor:pointer;margin:0}.heatmap-exercise-pill-input{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.heatmap-exercise-pill-body{display:flex;align-items:center;gap:.5rem;padding:.4rem .65rem .4rem .45rem;border-radius:999px;border:1px solid var(--border);background:color-mix(in srgb,var(--bg) 88%,transparent);font-size:.75rem;line-height:1.25;color:var(--text-secondary);transition:background .18s ease,border-color .18s ease,color .18s ease,box-shadow .18s ease,transform .12s ease}.heatmap-exercise-pill-body:before{content:"";width:.875rem;height:.875rem;border-radius:50%;border:2px solid var(--border-light);flex-shrink:0;transition:background .18s ease,border-color .18s ease,box-shadow .18s ease}.heatmap-exercise-pill-text{flex:1;min-width:0}.heatmap-exercise-pill:hover .heatmap-exercise-pill-body{border-color:color-mix(in srgb,var(--accent) 35%,var(--border));background:var(--hover)}.heatmap-exercise-pill-input:checked+.heatmap-exercise-pill-body{background:color-mix(in srgb,var(--accent) 18%,var(--bg));border-color:color-mix(in srgb,var(--accent) 55%,var(--border));color:var(--text);box-shadow:0 0 0 1px color-mix(in srgb,var(--accent) 25%,transparent)}.heatmap-exercise-pill-input:checked+.heatmap-exercise-pill-body:before{background:var(--accent);border-color:var(--accent);box-shadow:inset 0 0 0 2px var(--bg)}.heatmap-exercise-pill-input:focus-visible+.heatmap-exercise-pill-body{outline:2px solid var(--accent);outline-offset:2px}.heatmap-exercise-pill:active .heatmap-exercise-pill-body{transform:scale(.98)}.heatmap-exercise-sidebar-empty{font-size:.75rem;color:var(--text-muted);margin:0}.heatmap-main{flex:1 1 auto;min-width:0}.heatmap-mount{display:flex;flex-wrap:wrap;gap:1.75rem 2rem;align-items:flex-start;justify-content:flex-start}.heatmap-month-block{flex:0 0 auto}.heatmap-month-label{font-size:.8125rem;font-weight:600;color:var(--text-secondary);margin-bottom:.5rem;text-align:center}.heatmap-weekdays{display:grid;grid-template-columns:repeat(7,1.5rem);gap:3px;margin-bottom:4px}.heatmap-weekday{font-size:.5625rem;color:var(--text-muted);text-align:center;line-height:1;text-transform:uppercase}.heatmap-grid{display:grid;grid-template-columns:repeat(7,1.5rem);gap:3px}.heatmap-cell{width:1.5rem;height:1.5rem;border-radius:3px;background:var(--bg-tertiary);border:none;box-sizing:border-box;display:flex;align-items:center;justify-content:center;position:relative}.heatmap-cell-day{font-size:.5rem;font-weight:600;line-height:1;color:var(--text-muted);pointer-events:none;-webkit-user-select:none;user-select:none}.heatmap-cell--0 .heatmap-cell-day{color:var(--text-muted);opacity:.85}.heatmap-cell--1 .heatmap-cell-day,.heatmap-cell--2 .heatmap-cell-day,.heatmap-cell--3 .heatmap-cell-day,.heatmap-cell--4 .heatmap-cell-day{color:var(--text);opacity:.92}.heatmap-cell--0{background:var(--bg-tertiary);opacity:.65}.heatmap-cell--1{background:#6b9f7a59}.heatmap-cell--2{background:#6b9f7a8c}.heatmap-cell--3{background:#6b9f7abf}.heatmap-cell--4{background:var(--accent)}[data-theme=light] .heatmap-cell--1{background:#5a9b6e47}[data-theme=light] .heatmap-cell--2{background:#5a9b6e73}[data-theme=light] .heatmap-cell--3{background:#5a9b6ea6}.heatmap-legend{display:flex;align-items:center;gap:.5rem;margin-top:1rem;font-size:.75rem;color:var(--text-muted)}.heatmap-legend-cells{display:inline-flex;gap:3px;align-items:center}.heatmap-legend .heatmap-cell{cursor:default;width:1.25rem;height:1.25rem}@media (max-width: 768px){.workout-heatmap-section{padding:0 1rem}.heatmap-layout{flex-direction:column}.heatmap-exercise-sidebar{flex:none;width:100%;max-height:220px}.heatmap-mount{flex-direction:column;align-items:center}}html:has(body.route-activity-landing){height:100%;height:100dvh;overflow:hidden}body.route-activity-landing{overflow:hidden;min-height:100vh;min-height:100dvh;height:100vh;height:100dvh;display:flex;flex-direction:column}[data-theme=light] body.route-activity-landing{background:#e8ecf4}[data-theme=dark] body.route-activity-landing{background:#0b0e14}body.route-activity-landing #app,body.route-activity-landing .marketing-root{flex:1;min-height:0;display:flex;flex-direction:column}body.route-activity-landing .marketing-root>header{display:none!important}body.route-activity-landing .sidebar{display:none}body.route-activity-landing .main-container{flex:1;min-height:0;min-height:100vh;min-height:100dvh;height:100%;display:flex;flex-direction:row;width:100%;max-width:none}body.route-activity-landing main.content{flex:1;min-height:0;display:flex;flex-direction:column;width:100%;max-width:none;padding:0}#activityLandingSection.activity-landing{--activity-canvas: #0b0e14;--activity-canvas-top: #0b0e14;--activity-surface: #12161f;--activity-surface-muted: #161c28;--activity-surface-subtle: #1e2536;--activity-strip-grad-end: #0c1018;--activity-blue: #2563eb;--activity-blue-ring: #3b82f6;--activity-blue-soft: rgba(37, 99, 235, .15);--activity-green-soft: rgba(34, 197, 94, .15);--activity-green-text: #4ade80;--activity-border: rgba(148, 163, 184, .12);--activity-border-strong: rgba(148, 163, 184, .22);--activity-shadow: 0 1px 0 rgba(255, 255, 255, .04) inset, 0 4px 24px rgba(0, 0, 0, .35);--activity-shadow-lg: 0 8px 40px rgba(0, 0, 0, .45);--activity-text: #e5e7eb;--activity-text-secondary: #cbd5e1;--activity-text-muted: #94a3b8;--activity-text-soft: #64748b;--activity-text-heading: #f8fafc;--activity-cap-bg: linear-gradient( 155deg, rgba(255, 255, 255, .06) 0%, rgba(255, 255, 255, .02) 48%, rgba(255, 255, 255, 0) 100% );--activity-menu-bg: linear-gradient(180deg, #151a26 0%, var(--activity-surface) 100%);--activity-menu-header-bg: rgba(255, 255, 255, .04);--activity-pill-surface: #0f1419;--activity-tabs-track: rgba(0, 0, 0, .22);--activity-tab-muted: #64748b;--activity-tab-active-fg: #f1f5f9;--activity-tab-active-bg: rgba(255, 255, 255, .08);--activity-tab-active-shadow: 0 1px 0 rgba(255, 255, 255, .06) inset;--activity-filter-well: rgba(255, 255, 255, .04);--activity-chip-bg: rgba(255, 255, 255, .05);--activity-chip-bg-hover: rgba(255, 255, 255, .09);--activity-search-inset: rgba(0, 0, 0, .2);--activity-profile-border: rgba(148, 163, 184, .18);--activity-profile-grad-top: rgba(255, 255, 255, .04);--activity-profile-inset: inset 0 1px 0 rgba(255, 255, 255, .05);--activity-overlay-hover: rgba(255, 255, 255, .03);--activity-menu-item-hover: rgba(255, 255, 255, .07);--activity-set-row-active: rgba(37, 99, 235, .22);--activity-video-title-bg: var(--activity-surface-subtle);--activity-video-title-fg: var(--activity-text-heading);--activity-video-title-border: var(--activity-border-strong);--activity-info-bar-bg: #374151;--activity-info-bar-fg: #e2e8f0;--activity-heat-0: #374151;--activity-heat-0-day: #9ca3af;--activity-heat-0-ring: rgba(255, 255, 255, .08);--activity-heat-1: rgba(59, 130, 246, .28);--activity-heat-2: rgba(59, 130, 246, .45);--activity-heat-3: rgba(59, 130, 246, .62);--activity-heat-4: #3b82f6;--activity-heat-day-on: #e2e8f0;--activity-heat-day-max: #ffffff;--activity-heat-pick-ring-outer: #111827;--activity-heat-pick-ring-accent: #60a5fa;--activity-legend-label: #94a3b8;--activity-day-empty-fg: #94a3b8;--activity-day-empty-bg: #374151;--activity-day-empty-border: rgba(255, 255, 255, .1);--activity-day-nav-bg: #374151;--activity-day-nav-border: rgba(255, 255, 255, .12);--activity-day-nav-fg: #93c5fd;--activity-day-nav-hover-bg: #4b5563;--activity-peek-backdrop: rgba(0, 0, 0, .55);--activity-mobile-sheet-backdrop: rgba(0, 0, 0, .6);--activity-exercise-item-bg: var(--activity-surface-subtle);--activity-exercise-item-selected-bg: rgba(37, 99, 235, .12);position:fixed;top:0;right:0;bottom:0;left:0;z-index:40;width:100%;max-width:none;margin:0;display:flex;flex-direction:column;padding:max(.5rem,env(safe-area-inset-top,0px)) max(.65rem,env(safe-area-inset-right,0px)) max(.65rem,env(safe-area-inset-bottom,0px)) max(.65rem,env(safe-area-inset-left,0px));box-sizing:border-box;overflow:hidden;background:var(--activity-canvas);color:var(--activity-text)}[data-theme=light] #activityLandingSection.activity-landing{--activity-canvas: #e8ecf4;--activity-canvas-top: #eef2fa;--activity-surface: #ffffff;--activity-surface-muted: #f1f5f9;--activity-surface-subtle: #e8edf3;--activity-strip-grad-end: #fafbfd;--activity-green-soft: rgba(34, 197, 94, .12);--activity-green-text: #15803d;--activity-border: rgba(15, 23, 42, .08);--activity-border-strong: rgba(15, 23, 42, .13);--activity-shadow: 0 1px 0 rgba(255, 255, 255, .85) inset, 0 1px 2px rgba(15, 23, 42, .06), 0 12px 32px rgba(15, 23, 42, .08);--activity-shadow-lg: 0 4px 6px rgba(15, 23, 42, .04), 0 24px 48px rgba(15, 23, 42, .1);--activity-text: #0f172a;--activity-text-secondary: #334155;--activity-text-muted: #64748b;--activity-text-soft: #94a3b8;--activity-text-heading: #0f172a;--activity-cap-bg: linear-gradient(155deg, #ffffff 0%, #edf1f9 52%, #e8edf5 100%);--activity-menu-bg: linear-gradient(180deg, #ffffff 0%, #f8fafc 100%);--activity-menu-header-bg: rgba(15, 23, 42, .04);--activity-pill-surface: #ffffff;--activity-tabs-track: rgba(15, 23, 42, .07);--activity-tab-muted: #64748b;--activity-tab-active-fg: #0f172a;--activity-tab-active-bg: rgba(255, 255, 255, .98);--activity-tab-active-shadow: 0 1px 2px rgba(15, 23, 42, .08);--activity-filter-well: rgba(15, 23, 42, .05);--activity-chip-bg: rgba(15, 23, 42, .04);--activity-chip-bg-hover: rgba(15, 23, 42, .07);--activity-search-inset: rgba(15, 23, 42, .04);--activity-profile-border: rgba(15, 23, 42, .1);--activity-profile-grad-top: rgba(255, 255, 255, .85);--activity-profile-inset: inset 0 1px 0 rgba(255, 255, 255, .9);--activity-overlay-hover: rgba(15, 23, 42, .03);--activity-menu-item-hover: rgba(15, 23, 42, .06);--activity-set-row-active: rgba(37, 99, 235, .12);--activity-video-title-bg: #ffffff;--activity-video-title-fg: #0f172a;--activity-video-title-border: rgba(15, 23, 42, .12);--activity-info-bar-bg: #eef2f7;--activity-info-bar-fg: #334155;--activity-heat-0: #e4eaf2;--activity-heat-0-day: #64748b;--activity-heat-0-ring: rgba(15, 23, 42, .08);--activity-heat-1: rgba(37, 99, 235, .28);--activity-heat-2: rgba(37, 99, 235, .45);--activity-heat-3: rgba(37, 99, 235, .65);--activity-heat-4: #2563eb;--activity-heat-day-on: #0f172a;--activity-heat-day-max: #ffffff;--activity-heat-pick-ring-outer: #ffffff;--activity-heat-pick-ring-accent: #1d4ed8;--activity-legend-label: var(--activity-text-soft);--activity-day-empty-fg: #64748b;--activity-day-empty-bg: #e8edf3;--activity-day-empty-border: #cbd5e1;--activity-day-nav-bg: #ffffff;--activity-day-nav-border: var(--activity-border-strong);--activity-day-nav-fg: var(--activity-blue);--activity-day-nav-hover-bg: var(--activity-surface-muted);--activity-peek-backdrop: rgba(15, 23, 42, .42);--activity-mobile-sheet-backdrop: rgba(15, 23, 42, .45);--activity-exercise-item-bg: #ffffff;--activity-exercise-item-selected-bg: rgba(37, 99, 235, .1)}#activityLandingSection .activity-landing-shell{flex:1 1 0;min-height:0;display:grid;grid-template-columns:minmax(232px,292px) minmax(280px,1fr) minmax(260px,36vw);grid-template-rows:minmax(0,1fr);gap:.75rem;align-items:stretch;width:100%}#activityLandingSection .activity-dash-sidebar{display:flex;flex-direction:column;min-width:0;min-height:0;gap:.65rem;padding:.2rem .7rem .35rem .4rem;border-right:1px solid var(--activity-border)}.activity-sidebar-cap{flex-shrink:0;padding:.65rem .7rem .72rem;border-radius:16px;background:var(--activity-cap-bg);border:1px solid var(--activity-border-strong);box-shadow:var(--activity-shadow)}.activity-sidebar-cap__row{display:flex;align-items:center;gap:.72rem;min-width:0}.activity-sidebar-cap__titles{display:flex;flex-direction:column;gap:.12rem;min-width:0}.activity-sidebar-cap__title{font-size:.9375rem;font-weight:800;letter-spacing:-.03em;color:var(--activity-text-heading);line-height:1.15}.activity-sidebar-cap__subtitle{font-size:.6875rem;font-weight:500;color:var(--activity-text-muted);letter-spacing:.02em;line-height:1.3}.activity-sidebar-brand-mark{display:flex;align-items:center;justify-content:center;width:42px;height:42px;flex-shrink:0;border-radius:13px;background:linear-gradient(135deg,#2563eb,#1d4ed8);color:#fff;font-size:.78rem;font-weight:800;letter-spacing:-.02em;box-shadow:0 1px #fff3 inset,0 6px 18px #2563eb59}#activityLandingSection .activity-dash-sidebar .activity-landing-exercise-strip{flex:1 1 0;width:100%;min-height:0;max-width:none;border-radius:16px;padding:.65rem .6rem .55rem;border:1px solid var(--activity-border-strong);background:linear-gradient(180deg,var(--activity-surface) 0%,var(--activity-strip-grad-end) 100%);box-shadow:var(--activity-shadow),inset 0 1px #ffffff0a}.activity-dash-search-row{margin-bottom:.5rem}.activity-dash-search{width:100%;border-radius:12px;padding:0 .45rem;min-height:40px;background:var(--activity-surface-muted);border:1px solid var(--activity-border-strong);box-shadow:inset 0 1px 2px var(--activity-search-inset)}.activity-dash-filter-btn{flex-shrink:0;width:34px;height:34px;border:none;border-radius:9px;background:var(--activity-filter-well);color:var(--activity-text-muted);cursor:default}.activity-dash-tabs-shell{padding:.2rem;margin-bottom:.55rem;border-radius:12px;background:var(--activity-tabs-track);border:1px solid var(--activity-border);box-shadow:inset 0 1px #ffffff0a}.activity-dash-tabs{display:flex;gap:.2rem;margin-bottom:0;border-bottom:none}.activity-dash-tab{flex:1;border:none;background:transparent;color:var(--activity-tab-muted);font-size:.625rem;font-weight:700;text-transform:uppercase;letter-spacing:.07em;padding:.48rem .2rem;cursor:pointer;border-radius:9px;border-bottom:none;margin-bottom:0;transition:background .15s ease,color .15s ease}.activity-dash-tab.active{color:var(--activity-tab-active-fg);background:var(--activity-tab-active-bg);box-shadow:var(--activity-tab-active-shadow)}.activity-dash-tab:disabled{opacity:.32;cursor:not-allowed}.activity-dash-exercises-head{margin-top:.15rem}.activity-dash-chip-row{margin-bottom:.25rem}.activity-dash-chip-row .activity-exercise-strip-actions{flex-direction:row;flex-wrap:wrap;gap:.35rem}.activity-dash-hint{color:var(--activity-text-soft)!important;font-size:.65rem}.activity-dash-exercise-list{flex:1 1 0;min-height:0;overflow-y:auto;-webkit-overflow-scrolling:touch}.activity-sidebar-footer-wrap{position:relative;flex-shrink:0;margin-top:auto;padding-top:.55rem;z-index:60}.activity-sidebar-menu{position:absolute;left:0;right:0;bottom:calc(100% + 10px);padding:0;border-radius:18px;background:var(--activity-menu-bg);border:1px solid var(--activity-border-strong);box-shadow:var(--activity-shadow-lg),0 0 0 1px #00000014;overflow:hidden;display:flex;flex-direction:column;gap:0;opacity:0;visibility:hidden;transform:translateY(14px);pointer-events:none;transform-origin:bottom center;transition:opacity .2s cubic-bezier(.4,0,.2,1),transform .28s cubic-bezier(.22,1,.36,1),visibility 0s linear .28s}.activity-sidebar-footer-wrap.activity-sidebar-open .activity-sidebar-menu{opacity:1;visibility:visible;transform:translateY(0);pointer-events:auto;transition:opacity .24s cubic-bezier(.4,0,.2,1) .02s,transform .3s cubic-bezier(.22,1,.36,1) .02s,visibility 0s linear 0s}@media (prefers-reduced-motion: reduce){.activity-sidebar-menu,.activity-sidebar-footer-wrap.activity-sidebar-open .activity-sidebar-menu{transition-duration:.01ms!important;transition-delay:0s!important}}.activity-sidebar-menu__header{display:flex;align-items:center;gap:.72rem;padding:.72rem .95rem;background:var(--activity-menu-header-bg);border-bottom:1px solid var(--activity-border)}.activity-sidebar-menu__header-text{flex:1;min-width:0;display:flex;flex-direction:column;gap:.12rem}.activity-sidebar-menu__header-name{font-size:.84375rem;font-weight:700;color:var(--activity-text-heading);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.activity-sidebar-menu__header-email{font-size:.6875rem;color:var(--activity-text-muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.activity-sidebar-profile__avatar--menu{width:40px;height:40px;font-size:.8rem}.activity-sidebar-menu__scroll{display:flex;flex-direction:column;gap:.18rem;padding:.45rem;max-height:min(70vh,22rem);overflow-y:auto}.activity-sidebar-menu__item{display:flex;align-items:center;gap:.65rem;width:100%;text-align:left;padding:.58rem .75rem;border:none;border-radius:12px;background:transparent;color:var(--activity-text-secondary);font-size:.8125rem;font-weight:600;letter-spacing:-.01em;cursor:pointer;transition:background .15s ease}.activity-sidebar-menu__item:hover{background:var(--activity-menu-item-hover)}.activity-sidebar-menu__item>i:first-child{width:1.15rem;text-align:center;color:var(--activity-text-soft);font-size:.88rem}.activity-sidebar-menu__value{margin-left:auto;font-size:.65rem;font-weight:700;color:var(--activity-text-soft);text-transform:uppercase;letter-spacing:.06em}.activity-sidebar-menu__chev{margin-left:auto;font-size:.68rem;color:var(--activity-text-soft);font-weight:600}.activity-sidebar-menu__item--danger{color:#fca5a5}.activity-sidebar-menu__item--danger:hover{background:#ef44441f}.activity-sidebar-menu__item--signin{color:#93c5fd}.activity-sidebar-menu__item--signin:hover{background:#2563eb1f}.activity-sidebar-profile{display:flex;align-items:center;gap:.72rem;width:100%;padding:.62rem .82rem;border-radius:14px;border:1px solid var(--activity-profile-border);background:linear-gradient(180deg,var(--activity-profile-grad-top) 0%,var(--activity-surface-muted) 100%);cursor:pointer;color:inherit;font:inherit;text-align:left;box-shadow:var(--activity-profile-inset);transition:border-color .2s ease,box-shadow .2s ease,transform .15s ease}.activity-sidebar-profile:hover{border-color:var(--activity-border-strong);transform:translateY(-1px)}.activity-sidebar-footer-wrap.activity-sidebar-open .activity-sidebar-profile{border-color:#2563eb8c;box-shadow:var(--activity-profile-inset),0 0 0 1px #2563eb38}.activity-sidebar-profile__avatar{flex-shrink:0;width:42px;height:42px;border-radius:50%;background:#94a3b826;color:var(--activity-text-muted);display:flex;align-items:center;justify-content:center;font-size:.88rem}.activity-sidebar-profile__avatar--initials{background:linear-gradient(145deg,#14b8a6,#0d9488 55%,#0f766e);color:#fff;font-weight:800;font-size:.78rem;letter-spacing:-.02em;box-shadow:0 1px #ffffff47 inset,0 6px 16px #0d948840}.activity-sidebar-profile__text{flex:1;min-width:0;display:flex;flex-direction:column;gap:.12rem}.activity-sidebar-profile__name{font-size:.84375rem;font-weight:700;letter-spacing:-.015em;color:var(--activity-text-heading);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.activity-sidebar-profile__meta{font-size:.6875rem;color:var(--activity-text-muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.activity-sidebar-profile__chev-wrap{flex-shrink:0;color:var(--activity-text-soft)}.activity-sidebar-profile__chev{transition:transform .2s ease;font-size:.72rem;display:block}.activity-sidebar-footer-wrap.activity-sidebar-open .activity-sidebar-profile__chev{transform:rotate(180deg)}#activityLandingSection .activity-dash-exercises .activity-landing-exercise-list{gap:.42rem}#activityLandingSection .activity-dash-exercises .activity-dash-exercise-card{display:flex;align-items:center;gap:.35rem;min-width:0;position:relative;padding:.52rem .55rem .52rem .6rem;border-radius:10px;background:var(--activity-exercise-item-bg);border:1px solid var(--activity-border-strong);box-shadow:0 1px #ffffff08 inset;transition:border-color .18s ease,background .18s ease,box-shadow .18s ease}[data-theme=light] #activityLandingSection .activity-dash-exercises .activity-dash-exercise-card{box-shadow:0 1px 2px #0f172a0d}#activityLandingSection .activity-dash-exercises .activity-dash-exercise-card:has(.activity-dash-exercise-card__input:checked){border-color:var(--activity-blue-ring);background:var(--activity-exercise-item-selected-bg);box-shadow:0 0 0 1px #2563eb59,0 1px #ffffff0a inset}#activityLandingSection .activity-dash-exercises .activity-dash-exercise-card__select{flex:1 1 0;min-width:0;display:flex;align-items:center;gap:.62rem;cursor:pointer;margin:0;font:inherit;color:inherit}#activityLandingSection .activity-dash-exercises .activity-dash-exercise-card__input{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}#activityLandingSection .activity-dash-exercises .activity-dash-exercise-card__indicator{flex-shrink:0;width:1.125rem;height:1.125rem;border-radius:50%;border:2px solid rgba(148,163,184,.45);background:transparent;display:flex;align-items:center;justify-content:center;transition:border-color .15s ease,background .15s ease}#activityLandingSection .activity-dash-exercises .activity-dash-exercise-card__input:checked+.activity-dash-exercise-card__indicator{background:var(--activity-blue);border-color:var(--activity-blue)}#activityLandingSection .activity-dash-exercises .activity-dash-exercise-card__input:checked+.activity-dash-exercise-card__indicator:after{content:"";display:block;width:.25rem;height:.5rem;margin-bottom:2px;border:solid #fff;border-width:0 2px 2px 0;transform:rotate(45deg)}#activityLandingSection .activity-dash-exercises .activity-dash-exercise-card__name{flex:1 1 0;min-width:0;font-size:.8125rem;font-weight:600;letter-spacing:-.01em;color:var(--activity-text-heading);line-height:1.25;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}#activityLandingSection .activity-dash-exercises .activity-dash-exercise-card__tools{flex-shrink:0;display:inline-flex;align-items:center;gap:.2rem}#activityLandingSection .activity-dash-exercises .activity-dash-exercise-card__tool{display:inline-flex;align-items:center;justify-content:center;width:2rem;height:2rem;padding:0;border:none;border-radius:8px;background:transparent;color:#e2e8f0bf;font-size:.8rem;cursor:pointer;transition:background .15s ease,color .15s ease}[data-theme=light] #activityLandingSection .activity-dash-exercises .activity-dash-exercise-card__tool{color:var(--activity-text-soft)}#activityLandingSection .activity-dash-exercises .activity-dash-exercise-card__tool:disabled{opacity:.38;cursor:not-allowed}#activityLandingSection .activity-dash-exercises .activity-dash-exercise-card__tool--more:hover{background:#ffffff14;color:var(--activity-text-heading)}[data-theme=light] #activityLandingSection .activity-dash-exercises .activity-dash-exercise-card__tool--more:hover{background:#0f172a0f}#activityLandingSection .activity-dash-exercises .activity-dash-exercise-card:has(.activity-dash-exercise-card__input:checked) .activity-dash-exercise-card__tool--more{background:#2563eb38;color:var(--activity-text-heading)}[data-theme=light] #activityLandingSection .activity-dash-exercises .activity-dash-exercise-card:has(.activity-dash-exercise-card__input:checked) .activity-dash-exercise-card__tool--more{background:#2563eb29;color:var(--activity-blue)}#activityLandingSection .activity-dash-exercises .activity-exercise-search-input{background:transparent;border:none;color:var(--activity-text-secondary);font-size:.84rem}#activityLandingSection .activity-dash-exercises .activity-exercise-search-input::placeholder{color:var(--activity-text-soft)}#activityLandingSection .activity-dash-exercises .activity-exercise-chip-btn{background:var(--activity-chip-bg);border:1px solid var(--activity-border-strong);color:var(--activity-text-muted)}#activityLandingSection .activity-dash-exercises .activity-exercise-chip-btn:hover{background:var(--activity-chip-bg-hover)}#activityLandingSection .activity-dash-exercises .heatmap-exercise-sidebar-empty{color:var(--activity-text-soft);font-size:.75rem}#activityLandingSection .activity-dash-exercises .activity-exercise-strip-title{color:var(--activity-text-soft);font-size:.65rem;letter-spacing:.09em}#activityLandingSection .activity-dash-exercises .activity-exercise-strip-meta{color:var(--activity-text-soft)}#activityLandingSection .activity-landing-center{display:flex;flex-direction:column;min-width:0;min-height:0;overflow:hidden;gap:.45rem}.activity-dashboard-stats{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:.45rem;flex-shrink:0}.activity-dash-stat-card{display:flex;align-items:flex-start;gap:.5rem;padding:.55rem .6rem;border-radius:12px;background:var(--activity-surface);border:1px solid var(--activity-border);box-shadow:var(--activity-shadow)}.activity-dash-stat-icon{width:32px;height:32px;border-radius:8px;display:flex;align-items:center;justify-content:center;background:var(--activity-blue-soft);color:var(--activity-blue-ring);font-size:.75rem}.activity-dash-stat-body{min-width:0;display:flex;flex-direction:column;gap:.1rem}.activity-dash-stat-label{font-size:.625rem;font-weight:600;text-transform:uppercase;letter-spacing:.06em;color:var(--activity-text-soft)}.activity-dash-stat-value{font-size:.9375rem;font-weight:700;color:var(--activity-text-heading);font-variant-numeric:tabular-nums}.activity-dash-stat-sub{font-size:.625rem;color:var(--activity-text-soft)}.activity-landing-main-strip--heatmap-only{flex-direction:column;min-height:0;flex:0 1 auto;overflow:hidden;width:100%;max-width:100%;align-self:stretch}#activityLandingSection .activity-landing-main-strip.activity-landing-calendar--collapsed{width:100%;max-width:100%;align-self:stretch}#activityLandingSection .activity-landing-heatmap-shell{display:flex;flex-direction:column;min-height:0}.activity-calendar-chrome-row{display:flex;align-items:center;gap:.4rem;flex-shrink:0;margin-bottom:.42rem;min-width:0}.activity-calendar-chrome-fill{flex:1 1 0;min-width:0;display:block;position:relative}#activityLandingSection .activity-calendar-month-rail{display:none;flex-wrap:nowrap;align-items:center;gap:.32rem;overflow-x:auto;overflow-y:hidden;padding-bottom:.06rem;-webkit-overflow-scrolling:touch;scrollbar-width:thin;min-height:min-content}#activityLandingSection .activity-calendar-month-chip{flex:0 0 auto;padding:.22rem .52rem;border-radius:999px;border:1px solid var(--activity-border);background:color-mix(in srgb,var(--activity-surface-muted) 70%,transparent);color:var(--activity-text-secondary);font-size:.6875rem;font-weight:600;cursor:pointer;white-space:nowrap;transition:border-color .12s ease,background .12s ease,color .12s ease}#activityLandingSection .activity-calendar-month-chip:hover{border-color:var(--activity-border-strong);color:var(--activity-text-heading)}#activityLandingSection .activity-calendar-month-chip:focus-visible{outline:2px solid var(--activity-heat-pick-ring-accent, #60a5fa);outline-offset:2px}#activityLandingSection .activity-landing-main-strip:not(.activity-landing-calendar--collapsed) .activity-calendar-month-rail{display:flex}#activityLandingSection .activity-landing-main-strip.activity-landing-calendar--collapsed .activity-calendar-month-rail,#activityLandingSection .activity-landing-main-strip.activity-landing-calendar--collapsed #landingHeatmapMount,#activityLandingSection .activity-landing-main-strip.activity-landing-calendar--collapsed #landingHeatmapLegend{display:none!important}#activityLandingSection .activity-landing-main-strip:not(.activity-landing-calendar--collapsed) .activity-landing-week-strip--rail{display:none!important}#activityLandingSection .activity-landing-main-strip.activity-landing-calendar--collapsed .activity-landing-week-strip--rail{display:block!important;width:100%;max-width:100%;margin-bottom:0}#activityLandingSection .activity-landing-main-strip.activity-landing-calendar--collapsed>.activity-landing-heatmap-wrap{flex:0 1 auto!important;align-self:stretch;width:100%;max-width:100%;box-sizing:border-box;padding:.45rem .48rem .48rem}#activityLandingSection .activity-landing-main-strip.activity-landing-calendar--collapsed>.activity-landing-heatmap-wrap.activity-dash-heatmap-card{flex:0 1 auto!important;overflow:visible;min-height:0!important}#activityLandingSection .activity-landing-main-strip.activity-landing-calendar--collapsed .activity-landing-heatmap-shell{flex:0 0 auto;gap:0;min-height:0!important}#activityLandingSection .activity-landing-calendar--collapsed .activity-calendar-chrome-row{margin-bottom:0;gap:.38rem;align-items:stretch;width:100%}#activityLandingSection .activity-landing-calendar--collapsed .activity-calendar-chrome-fill{display:flex;align-items:stretch;align-self:stretch;flex:1 1 auto;min-width:0;width:100%;max-width:100%;padding:.18rem;border-radius:14px;border:1px solid var(--activity-border);background:color-mix(in srgb,var(--activity-surface-muted) 88%,transparent);box-shadow:inset 0 1px color-mix(in srgb,#ffffff 5%,transparent)}[data-theme=light] #activityLandingSection .activity-landing-calendar--collapsed .activity-calendar-chrome-fill{background:color-mix(in srgb,var(--activity-surface-muted) 94%,transparent);box-shadow:inset 0 1px 2px #0f172a0a}#activityLandingSection .activity-landing-calendar--collapsed .activity-landing-week-strip__row{width:100%;max-width:100%;gap:.2rem;padding-bottom:0;overflow-x:auto}#activityLandingSection .activity-landing-calendar--collapsed .activity-week-cell{min-width:0;max-width:none;flex:1 1 0%;padding:.36rem .06rem .4rem;border-radius:11px;gap:.14rem}#activityLandingSection .activity-landing-calendar--collapsed .activity-week-cell:hover:not(:disabled){transform:translateY(-.5px)}#activityLandingSection .activity-landing-calendar--collapsed .activity-week-cell__dow{font-size:.5rem;letter-spacing:.08em;font-weight:700;color:color-mix(in srgb,var(--activity-text-muted) 92%,transparent)}#activityLandingSection .activity-landing-calendar--collapsed .activity-week-cell__num{font-size:.9rem}#activityLandingSection .activity-landing-calendar--collapsed .activity-week-cell--weekend:not(.activity-week-cell--picked):not(.activity-week-cell--out-range){filter:saturate(.76) brightness(.93);box-shadow:inset 0 0 0 1px color-mix(in srgb,var(--activity-border) 35%,transparent)!important}#activityLandingSection .activity-landing-calendar--collapsed .activity-week-cell--picked.activity-week-cell--weekend{filter:none}#activityLandingSection .activity-calendar-caret-btn{flex-shrink:0;position:relative;width:2.125rem;height:2.125rem;padding:0;display:inline-flex;align-items:center;justify-content:center;border-radius:11px;border:1px solid var(--activity-border);background:var(--activity-surface);color:var(--activity-text-muted);cursor:pointer;transition:border-color .12s ease,background .12s ease,color .12s ease}#activityLandingSection .activity-calendar-caret-btn:hover{border-color:var(--activity-border-strong);color:var(--activity-text-heading)}#activityLandingSection .activity-calendar-caret-btn:focus-visible{outline:2px solid var(--activity-heat-pick-ring-accent, #60a5fa);outline-offset:2px}#activityLandingSection .activity-landing-calendar--collapsed .activity-calendar-caret-btn{align-self:stretch;height:auto;min-height:2.7rem;width:2.625rem;min-width:2.625rem;border-radius:13px;border-color:var(--activity-border-strong);background:color-mix(in srgb,var(--activity-surface) 82%,transparent)}.landing-calendar-toggle-sr{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);clip-path:inset(50%);white-space:nowrap;border:0}#activityLandingSection .activity-calendar-caret-icon{font-size:.68rem;transition:transform .22s cubic-bezier(.4,0,.2,1)}#activityLandingSection .activity-landing-main-strip.activity-landing-calendar--collapsed .activity-calendar-caret-icon{transform:rotate(180deg)}#activityLandingSection .activity-landing-week-strip{flex-shrink:0;margin-bottom:.25rem}.activity-landing-week-strip__row{display:flex;gap:.25rem;justify-content:stretch;overflow-x:auto;-webkit-overflow-scrolling:touch;padding-bottom:.1rem;scrollbar-width:thin}#activityLandingSection .activity-week-cell{flex:1 1 0;min-width:2.4rem;max-width:4.5rem;display:flex;flex-direction:column;align-items:center;gap:.1rem;padding:.35rem .15rem .38rem;border-radius:10px;border:none;cursor:pointer;font:inherit;line-height:1.05;box-sizing:border-box;transition:transform .12s ease,box-shadow .15s ease}#activityLandingSection .activity-week-cell:hover:not(:disabled){transform:translateY(-1px)}#activityLandingSection .activity-week-cell:active:not(:disabled){transform:translateY(0)}#activityLandingSection .activity-week-cell:focus-visible{outline:2px solid var(--activity-heat-pick-ring-accent, #60a5fa);outline-offset:2px}#activityLandingSection .activity-week-cell__dow{font-size:.5625rem;font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:color-mix(in srgb,var(--activity-text-muted) 90%,transparent)}#activityLandingSection .activity-week-cell__num{font-size:.9375rem;font-weight:700;font-variant-numeric:tabular-nums;line-height:1.15;color:var(--activity-text-heading)}#activityLandingSection .activity-week-cell--0{background:var(--activity-heat-0);box-shadow:inset 0 0 0 1px var(--activity-heat-0-ring)}#activityLandingSection .activity-week-cell--0 .activity-week-cell__num{color:var(--activity-heat-0-day)}#activityLandingSection .activity-week-cell--1{background:var(--activity-heat-1)}#activityLandingSection .activity-week-cell--2{background:var(--activity-heat-2)}#activityLandingSection .activity-week-cell--3{background:var(--activity-heat-3)}#activityLandingSection .activity-week-cell--4{background:var(--activity-heat-4)}#activityLandingSection .activity-week-cell--1 .activity-week-cell__num,#activityLandingSection .activity-week-cell--2 .activity-week-cell__num,#activityLandingSection .activity-week-cell--3 .activity-week-cell__num{color:var(--activity-heat-day-on)}#activityLandingSection .activity-week-cell--4 .activity-week-cell__num{color:var(--activity-heat-day-max)}#activityLandingSection .activity-week-cell--picked{box-shadow:0 0 0 2px var(--activity-heat-pick-ring-outer),0 0 0 4px var(--activity-heat-pick-ring-accent)!important}#activityLandingSection .activity-week-cell--today:not(.activity-week-cell--picked){box-shadow:inset 0 0 0 2px color-mix(in srgb,var(--activity-text-muted) 45%,transparent)}#activityLandingSection .activity-week-cell--out-range{opacity:.48;cursor:not-allowed;filter:grayscale(.15);transform:none!important}#activityLandingSection .activity-week-cell:disabled{pointer-events:none}@media (prefers-reduced-motion: reduce){#activityLandingSection .activity-week-cell,#activityLandingSection .activity-calendar-caret-icon{transition:none}}.activity-dash-heatmap-card{flex:1 1 auto;min-height:0;overflow:auto;-webkit-overflow-scrolling:touch}#activityLandingSection .activity-landing-heatmap-shell.activity-dash-heatmap-card{overflow:hidden}#activityLandingSection .activity-landing-heatmap-shell #landingHeatmapMount{flex:1 1 auto;min-height:0}.activity-dash-daybar{flex-shrink:0}.activity-dash-bottom{flex:1 1 0;min-height:0}#activityLandingSection .activity-dash-media .activity-dash-video-head{display:flex;align-items:flex-start;justify-content:space-between;gap:.5rem;margin-bottom:.35rem}#activityLandingSection .activity-dash-video-head .activity-dash-video-titles{flex:1;min-width:0;border-bottom:none;padding:0;background:transparent}#activityLandingSection .activity-dash-video-titles h3{border-radius:10px!important;padding:.45rem .65rem!important;background:var(--activity-video-title-bg)!important;color:var(--activity-video-title-fg)!important;border:1px solid var(--activity-video-title-border)!important;font-size:.9rem!important}#activityLandingSection .activity-dash-video-titles .video-player-subtitle{margin-top:.35rem;padding:0 .35rem;color:var(--activity-text-muted);font-size:.75rem}.activity-dash-video-actions{display:flex;gap:.25rem;flex-shrink:0}.activity-dash-icon-btn{width:36px;height:36px;border-radius:10px;border:1px solid var(--activity-border);background:var(--activity-surface);color:var(--activity-text-muted);display:inline-flex;align-items:center;justify-content:center;cursor:default}#activityLandingSection .activity-dash-player-wrap{border-radius:14px;border:1px solid var(--activity-border-strong)}#activityLandingSection .activity-dash-set-summary{display:flex;align-items:flex-start;gap:.65rem;margin-top:.55rem;padding:.85rem .95rem!important;border-radius:14px!important;background:var(--activity-surface)!important;border:1px solid var(--activity-border-strong)!important}#activityLandingSection .activity-dash-set-summary-icon{width:42px;height:42px;border-radius:12px;display:flex;align-items:center;justify-content:center;background:var(--activity-blue-soft);color:var(--activity-blue-ring);font-size:1rem;flex-shrink:0}#activityLandingSection .activity-dash-set-summary-text{flex:1;min-width:0}#activityLandingSection .activity-dash-set-main strong{display:block;font-size:1.15rem!important;font-weight:700!important;color:var(--activity-text-heading)!important}#activityLandingSection .activity-dash-set-volume{font-size:.8rem;color:var(--activity-text-muted);margin-top:.2rem}#activityLandingSection .activity-dash-set-comment{margin-top:.35rem;font-size:.8125rem;color:var(--activity-text-secondary)}@media (min-width: 901px) and (max-width: 1200px){#activityLandingSection .activity-landing-shell{grid-template-columns:220px minmax(260px,1fr) minmax(240px,34vw)}}@media (max-width: 1100px){.activity-dashboard-stats{grid-template-columns:repeat(2,minmax(0,1fr))}}#activityLandingSection .activity-landing-bottom{flex:1 1 0;min-height:0;display:flex;flex-direction:column;overflow:hidden}#activityLandingSection .activity-landing-right{min-width:0;min-height:0;overflow:hidden;display:flex;flex-direction:column}#activityLandingSection .recent-workout-panel{background:var(--activity-surface);border:1px solid var(--activity-border);border-radius:16px;box-shadow:var(--activity-shadow-lg);display:flex;flex-direction:column;flex:1 1 0;min-height:0;overflow:hidden}#activityLandingSection .activity-landing-workout-list-mount{background:var(--activity-surface-muted);min-height:0;overflow:hidden;display:flex;flex-direction:column;flex:1 1 0}#activityLandingSection .activity-landing-workout-list-mount .workout-list-content{flex:1 1 0;min-height:0;overflow-y:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch}#activityLandingSection .activity-landing-video-column{flex:1 1 0;min-height:0;overflow:hidden;display:flex;flex-direction:column;border-radius:16px;border:1px solid var(--activity-border-strong);box-shadow:var(--activity-shadow)}#activityLandingSection .activity-landing-video-column .video-player-header{flex-shrink:0}#activityLandingSection .activity-landing-video-column .video-player-container{position:relative;flex:1 1 0;min-height:0;overflow:hidden;background:#000}#activityLandingSection .activity-landing-video-column .video-player-container .video-placeholder{position:absolute;top:0;right:0;bottom:0;left:0;z-index:1;display:flex;flex-direction:column;align-items:center;justify-content:center;background:#000;padding:1rem;box-sizing:border-box}#activityLandingSection .activity-landing-video-column .video-player-container video{position:absolute;left:0;right:0;top:0;bottom:0;width:100%;height:100%;max-width:none;max-height:none;object-fit:contain;object-position:center center;z-index:2}#activityLandingSection .activity-landing-video-column .video-info-bar{flex-shrink:0}#activityLandingSection .workout-list-header{background:var(--activity-surface);border-bottom:1px solid var(--activity-border-strong);flex-shrink:0}#activityLandingSection .workout-list-header h3{color:var(--activity-text-heading)}#activityLandingSection .workout-video-column{background:transparent;overflow:hidden}#activityLandingSection .video-player-header{background:transparent;border-bottom:1px solid var(--activity-border-strong);padding:.75rem .75rem .5rem}#activityLandingSection .video-player-header h3,#activityLandingSection #landingVideoExerciseName{background:var(--activity-video-title-bg);color:var(--activity-video-title-fg);border-radius:8px;padding:.5rem .75rem;margin:0;width:100%;box-sizing:border-box;border:1px solid var(--activity-video-title-border);font-size:.9375rem;font-weight:600}#activityLandingSection .video-player-subtitle{margin-top:.4rem;padding:0 .15rem;color:var(--activity-text-muted)}#activityLandingSection .workout-video-column .video-info-bar{background:var(--activity-info-bar-bg);border-top-color:var(--activity-border-strong)}#activityLandingSection .workout-video-column .video-set-info,#activityLandingSection .workout-video-column .video-set-comment{color:var(--activity-info-bar-fg)}#activityLandingSection .exercise-group{background:var(--activity-surface);border-radius:12px;overflow:hidden;border:1px solid var(--activity-border-strong);box-shadow:var(--activity-shadow)}#activityLandingSection .exercise-group-header{background:transparent;border-radius:0}#activityLandingSection .exercise-group-name{color:var(--activity-text-heading);font-weight:700}#activityLandingSection .exercise-group-stats,#activityLandingSection .exercise-group-sets-suffix{color:var(--activity-text-muted)}#activityLandingSection .exercise-group-header:hover{background:var(--activity-overlay-hover)}#activityLandingSection .exercise-group-sets{padding:0 .5rem .5rem}#activityLandingSection .set-row{background:var(--activity-surface-muted);border-bottom:1px solid var(--activity-border)}#activityLandingSection .set-row:last-child{border-bottom:none}#activityLandingSection .set-row:hover{background:var(--activity-surface-subtle)}#activityLandingSection .set-row.active{background:var(--activity-set-row-active);box-shadow:inset 3px 0 0 var(--activity-blue)}#activityLandingSection .set-number{color:var(--activity-text-soft)}#activityLandingSection .set-weight{color:var(--activity-text-heading)}#activityLandingSection .set-reps,#activityLandingSection .set-time,#activityLandingSection .set-comment-row{color:var(--activity-text-muted)}#activityLandingSection .set-volume{display:inline-block;padding:.125rem .4rem;border-radius:6px;background:var(--activity-blue-soft);color:var(--activity-blue-ring);font-weight:600;font-size:.75rem}#activityLandingSection .set-row.has-video .set-number{min-width:1.5rem;width:auto;padding:.1rem .35rem;border-radius:4px;background:var(--activity-green-soft);color:var(--activity-green-text);text-align:center}.activity-landing-main-strip{display:flex;flex-direction:row;align-items:stretch;gap:.65rem .85rem;width:100%;flex:0 0 auto;min-height:168px;overflow:visible}.activity-landing-exercise-strip{flex:0 0 212px;width:212px;max-width:100%;padding:.5rem .55rem .45rem;border-radius:12px;border:1px solid var(--activity-border);background:var(--activity-surface);box-shadow:var(--activity-shadow);box-sizing:border-box;display:flex;flex-direction:column;min-height:0}[data-theme=dark] .activity-landing-exercise-strip{background:var(--activity-surface);border-color:var(--activity-border-strong)}.activity-exercise-strip-head{flex-shrink:0;display:flex;align-items:baseline;justify-content:space-between;gap:.35rem;margin-bottom:.35rem}.activity-exercise-strip-title{font-size:.625rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:#64748b;margin:0}[data-theme=dark] .activity-exercise-strip-title{color:#94a3b8}.activity-exercise-strip-meta{font-size:.625rem;font-weight:600;font-variant-numeric:tabular-nums;color:#94a3b8;letter-spacing:.02em}[data-theme=dark] .activity-exercise-strip-meta{color:#64748b}.activity-exercise-filter-row{display:flex;flex-direction:column;gap:.35rem;margin-bottom:.35rem}.activity-exercise-search-wrap{display:flex;align-items:center;gap:.35rem;padding:0 .45rem;border-radius:8px;border:1px solid var(--activity-border);background:var(--activity-surface-muted);min-height:30px;box-sizing:border-box}[data-theme=dark] .activity-exercise-search-wrap{background:color-mix(in srgb,var(--activity-surface-muted) 88%,#000);border-color:var(--activity-border-strong)}.activity-exercise-search-icon{font-size:.65rem;color:#94a3b8;flex-shrink:0;opacity:.85}.activity-exercise-search-input{flex:1;min-width:0;border:none;background:transparent;font:inherit;font-size:.6875rem;color:var(--text);padding:.2rem 0;outline:none}.activity-exercise-search-input::placeholder{color:var(--text-muted)}.activity-exercise-strip-actions{display:flex;flex-wrap:wrap;gap:.25rem}.activity-exercise-chip-btn{flex:1 1 auto;min-width:0;padding:.2rem .35rem;font-size:.625rem;font-weight:600;letter-spacing:.04em;text-transform:uppercase;border-radius:6px;border:1px solid var(--activity-border);background:transparent;color:#64748b;cursor:pointer;transition:background .15s ease,color .15s ease,border-color .15s ease}.activity-exercise-chip-btn:hover{background:var(--activity-surface-subtle);color:var(--text);border-color:var(--activity-border-strong)}[data-theme=dark] .activity-exercise-chip-btn{color:#94a3b8}.activity-exercise-strip-hint{display:block;font-size:.5625rem;line-height:1.35;color:var(--text-muted);margin:0 0 .35rem;opacity:.92}.activity-landing-exercise-list{display:flex;flex-direction:column;align-items:stretch;gap:.2rem;flex:1 1 0;min-height:0;max-height:none;overflow-y:auto;overflow-x:hidden;padding-right:.1rem;scrollbar-width:thin}.activity-landing-exercise-row{display:flex;align-items:stretch;gap:.35rem;min-width:0}.activity-landing-exercise-row .heatmap-exercise-pill{flex:1 1 0;min-width:0}.activity-exercise-peek-trigger{flex:0 0 auto;align-self:center;display:inline-flex;align-items:center;justify-content:center;width:2rem;height:2rem;padding:0;border-radius:8px;border:1px solid var(--activity-border);background:var(--activity-surface-muted);color:var(--activity-blue, #2563eb);cursor:pointer;font-size:.75rem;transition:background .15s ease,border-color .15s ease}.activity-exercise-peek-trigger:hover{background:var(--activity-surface-subtle);border-color:var(--activity-border-strong)}[data-theme=dark] .activity-exercise-peek-trigger{border-color:var(--activity-border-strong)}.activity-landing-exercise-list .heatmap-exercise-pill{width:100%;max-width:100%}.activity-landing-exercise-list .activity-landing-exercise-row .heatmap-exercise-pill{width:auto;max-width:none}.activity-landing-exercise-list .activity-heatmap-pill .heatmap-exercise-pill-body{border-radius:6px;width:100%;box-sizing:border-box;padding:.28rem .45rem .28rem .35rem;font-size:.6875rem;line-height:1.2;border-color:color-mix(in srgb,var(--activity-border) 80%,transparent)}.activity-landing-exercise-list .activity-heatmap-pill .heatmap-exercise-pill-body:before{width:.7rem;height:.7rem}.activity-landing-exercise-list .heatmap-exercise-pill-text{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.activity-landing-heatmap-wrap{flex:1 1 0;min-width:0;width:100%;max-width:100%;background:var(--activity-surface);border:1px solid var(--activity-border);border-radius:12px;padding:.65rem .75rem .75rem;box-shadow:var(--activity-shadow);box-sizing:border-box}.activity-landing-heatmap-mount{justify-content:center}.activity-landing-heatmap-mount button.heatmap-cell{border:none;cursor:pointer;font:inherit;padding:0;margin:0}#activityLandingSection .activity-landing-heatmap-mount .heatmap-month-label{color:var(--activity-text-heading)}#activityLandingSection .activity-landing-heatmap-mount .heatmap-weekday{color:var(--activity-text-soft)}#activityLandingSection .activity-landing-heatmap-mount .heatmap-cell--0{background:var(--activity-heat-0)!important;opacity:1!important;box-shadow:inset 0 0 0 1px var(--activity-heat-0-ring)}#activityLandingSection .activity-landing-heatmap-mount .heatmap-cell--0 .heatmap-cell-day{color:var(--activity-heat-0-day)}#activityLandingSection .activity-landing-heatmap-mount .heatmap-cell--1{background:var(--activity-heat-1)!important}#activityLandingSection .activity-landing-heatmap-mount .heatmap-cell--2{background:var(--activity-heat-2)!important}#activityLandingSection .activity-landing-heatmap-mount .heatmap-cell--3{background:var(--activity-heat-3)!important}#activityLandingSection .activity-landing-heatmap-mount .heatmap-cell--4{background:var(--activity-heat-4)!important}#activityLandingSection .activity-landing-heatmap-mount .heatmap-cell--1 .heatmap-cell-day,#activityLandingSection .activity-landing-heatmap-mount .heatmap-cell--2 .heatmap-cell-day,#activityLandingSection .activity-landing-heatmap-mount .heatmap-cell--3 .heatmap-cell-day{color:var(--activity-heat-day-on)}#activityLandingSection .activity-landing-heatmap-mount .heatmap-cell--4 .heatmap-cell-day{color:var(--activity-heat-day-max)}#activityLandingSection .activity-landing-heatmap-mount .heatmap-cell--picked{background:var(--activity-heat-4)!important;box-shadow:0 0 0 2px var(--activity-heat-pick-ring-outer),0 0 0 4px var(--activity-heat-pick-ring-accent)!important}#activityLandingSection .activity-landing-heatmap-mount .heatmap-cell--picked .heatmap-cell-day{color:var(--activity-heat-day-max)!important;opacity:1!important}#activityLandingSection .activity-landing-legend .heatmap-cell--0{background:var(--activity-heat-0)!important;box-shadow:inset 0 0 0 1px var(--activity-heat-0-ring)}#activityLandingSection .activity-landing-legend .heatmap-cell--1{background:var(--activity-heat-1)!important}#activityLandingSection .activity-landing-legend .heatmap-cell--2{background:var(--activity-heat-2)!important}#activityLandingSection .activity-landing-legend .heatmap-cell--3{background:var(--activity-heat-3)!important}#activityLandingSection .activity-landing-legend .heatmap-cell--4{background:var(--activity-heat-4)!important}.heatmap-cell--picked{box-shadow:0 0 0 2px var(--accent),0 0 14px color-mix(in srgb,var(--accent) 40%,transparent)}.activity-landing-legend{justify-content:center;margin-top:.45rem;gap:.35rem}.activity-landing-legend .heatmap-legend-label{font-size:.5625rem;letter-spacing:.06em;text-transform:uppercase;opacity:.85}#activityLandingSection .activity-landing-legend .heatmap-legend-label{color:var(--activity-legend-label);opacity:1}.activity-landing-daybar{display:flex;align-items:center;justify-content:center;gap:.5rem;padding:.35rem .5rem;flex-shrink:0}#activityLandingSection .activity-landing-day-nav{flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;width:2rem;height:2rem;padding:0;border:1px solid var(--activity-day-nav-border);border-radius:999px;background:var(--activity-day-nav-bg);color:var(--activity-day-nav-fg);cursor:pointer;font-size:.75rem;box-shadow:0 1px 2px #0f172a0f}#activityLandingSection .activity-landing-day-nav:hover:not(:disabled){background:var(--activity-day-nav-hover-bg);border-color:var(--activity-blue)}#activityLandingSection .activity-landing-day-nav:disabled{opacity:.35;cursor:not-allowed}#activityLandingSection .activity-landing-day-label{display:inline-block;font-size:.8125rem;font-weight:600;letter-spacing:.04em;text-transform:none;color:#fff;background:var(--activity-blue);border:1px solid #1d4ed8;border-radius:999px;padding:.45rem 1.15rem;box-shadow:0 1px 2px #2563eb40}#activityLandingSection .activity-landing-day-label--empty{color:var(--activity-day-empty-fg);background:var(--activity-day-empty-bg);border-color:var(--activity-day-empty-border);box-shadow:none;text-transform:uppercase;letter-spacing:.06em}#activityExercisePeek{display:none;position:fixed;top:0;right:0;bottom:0;left:0;z-index:120;flex-direction:column;align-items:center;justify-content:flex-end;padding:.75rem;padding-bottom:max(.75rem,env(safe-area-inset-bottom));box-sizing:border-box;pointer-events:none}#activityExercisePeek:not([hidden]){display:flex;pointer-events:auto}#activityLandingSection .activity-exercise-peek__backdrop{position:absolute;top:0;right:0;bottom:0;left:0;background:var(--activity-peek-backdrop);pointer-events:auto}.activity-exercise-peek__panel{position:relative;z-index:1;width:100%;max-width:420px;max-height:min(70vh,520px);display:flex;flex-direction:column;border-radius:14px;background:var(--activity-surface);border:1px solid var(--activity-border-strong);box-shadow:var(--activity-shadow-lg);overflow:hidden;pointer-events:auto}.activity-exercise-peek__head{flex-shrink:0;display:flex;align-items:center;gap:.5rem;padding:.55rem .65rem;border-bottom:1px solid var(--activity-border-strong);background:var(--activity-surface-muted)}#activityLandingSection .activity-exercise-peek__title{flex:1;min-width:0;margin:0;font-size:.9rem;font-weight:700;line-height:1.25;color:var(--activity-text-heading)}#activityLandingSection .activity-exercise-peek__close{color:var(--activity-text)}#activityLandingSection .activity-exercise-peek__hint{color:var(--activity-text-muted)}#activityLandingSection .activity-exercise-peek__empty,#activityLandingSection .activity-exercise-peek__set-num{color:var(--activity-text-soft)}#activityLandingSection .activity-exercise-peek__set-main{color:var(--activity-text-heading)}#activityLandingSection .activity-exercise-peek__set-time,#activityLandingSection .activity-exercise-peek__comment{color:var(--activity-text-muted)}.activity-exercise-peek__close{flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;width:2rem;height:2rem;padding:0;border-radius:8px;border:1px solid var(--activity-border);background:var(--activity-surface);color:var(--text);cursor:pointer}.activity-exercise-peek__body{flex:1 1 0;min-height:0;overflow:auto;-webkit-overflow-scrolling:touch;padding:.65rem .75rem .85rem;font-size:.8125rem}.activity-exercise-peek__hint{margin:0 0 .5rem;font-size:.6875rem;color:var(--text-muted);line-height:1.35}.activity-exercise-peek__empty{margin:0;color:var(--text-muted);text-align:center;padding:.75rem .25rem}.activity-exercise-peek__sets{display:flex;flex-direction:column;gap:.45rem}.activity-exercise-peek__set{padding:.4rem .5rem;border-radius:8px;background:var(--activity-surface-muted);border:1px solid var(--activity-border);display:grid;grid-template-columns:1fr auto;grid-template-rows:auto auto;gap:.15rem .5rem;align-items:baseline}.activity-exercise-peek__set-num{font-weight:600;color:var(--text-secondary);font-size:.75rem}.activity-exercise-peek__set-main{font-weight:600;color:var(--text);text-align:right}.activity-exercise-peek__set-time{grid-column:1 / -1;font-size:.6875rem;color:var(--text-muted)}.activity-exercise-peek__comment{grid-column:1 / -1;font-size:.6875rem;color:var(--text-secondary);margin-top:.15rem}@media (min-width: 901px){#activityMobileDaySheet{display:none!important}}#activityLandingSection .activity-mobile-day-sheet[hidden]{display:none!important}#activityLandingSection.activity-mobile-day-open .activity-mobile-day-sheet{display:flex;position:fixed;top:0;right:0;bottom:0;left:0;z-index:100;flex-direction:column;align-items:stretch;justify-content:flex-end;pointer-events:none}#activityLandingSection.activity-mobile-day-open .activity-mobile-day-sheet__backdrop{pointer-events:auto;position:absolute;top:0;right:0;bottom:0;left:0;background:var(--activity-mobile-sheet-backdrop)}#activityLandingSection.activity-mobile-day-open .activity-mobile-day-sheet__panel{pointer-events:auto;position:relative;z-index:1;display:flex;flex-direction:column;max-height:min(100vh,100dvh);width:100%;border-radius:16px 16px 0 0;background:var(--activity-surface);border:1px solid var(--activity-border-strong);border-bottom:none;box-shadow:var(--activity-shadow-lg);box-sizing:border-box;overflow:hidden}#activityLandingSection .activity-mobile-day-sheet__header{flex-shrink:0;display:flex;align-items:center;gap:.65rem;padding:.55rem .65rem;border-bottom:1px solid var(--activity-border-strong);background:var(--activity-surface-muted)}#activityLandingSection .activity-mobile-day-sheet__close{display:inline-flex;align-items:center;gap:.35rem;padding:.4rem .55rem;border-radius:10px;border:1px solid var(--activity-border);background:var(--activity-surface);color:var(--activity-text);font-size:.8125rem;font-weight:600;cursor:pointer}#activityLandingSection .activity-mobile-day-sheet__title{flex:1;min-width:0;font-size:.875rem;font-weight:700;color:var(--activity-text-heading);text-align:center;padding-right:2.5rem}#activityLandingSection .activity-mobile-day-sheet__body{flex:1 1 0;min-height:0;display:flex;flex-direction:column;overflow:hidden}#activityLandingSection .activity-mobile-day-sheet__video-slot{flex-shrink:0;background:#000}#activityLandingSection .activity-mobile-day-sheet__video-slot .activity-landing-video-column{border-radius:0;border:none;box-shadow:none}#activityLandingSection .activity-mobile-day-sheet__video-slot .video-player-container{min-height:min(38vh,280px);max-height:48vh}#activityLandingSection .activity-mobile-day-sheet__list-slot{flex:1 1 0;min-height:0;overflow:hidden;display:flex;flex-direction:column;background:var(--activity-surface-muted)}#activityLandingSection .activity-mobile-day-sheet__list-slot .recent-workout-panel{flex:1 1 0;min-height:0;border-radius:0;border:none;box-shadow:none}#activityLandingSection .activity-mobile-day-sheet__list-slot .activity-landing-workout-list-mount{min-height:0}#activityLandingSection .activity-mobile-day-sheet__list-slot .workout-list-content{-webkit-overflow-scrolling:touch}@media (max-width: 900px){#activityLandingSection.activity-landing{overflow-x:hidden;overflow-y:auto;-webkit-overflow-scrolling:touch;overscroll-behavior-y:contain}#activityLandingSection .activity-dash-sidebar{border-right:none;border-bottom:1px solid var(--activity-border);padding-bottom:.5rem;max-height:min(44vh,380px)}.activity-landing-exercise-strip{flex:none;width:100%}.activity-landing-exercise-list{max-height:min(40vh,260px)}#activityLandingSection .activity-landing-heatmap-wrap{flex-shrink:0;min-width:0;max-width:100%;overflow:visible;padding:.75rem .65rem .85rem}#activityLandingSection .activity-calendar-chrome-row{margin-bottom:.52rem;gap:.35rem}#activityLandingSection .activity-calendar-month-chip{padding:.28rem .55rem;font-size:.72rem}#activityLandingSection .activity-calendar-caret-btn{width:2.38rem;height:2.38rem;border-radius:12px}#activityLandingSection .activity-landing-main-strip.activity-landing-calendar--collapsed>.activity-landing-heatmap-wrap{padding:.48rem .55rem .52rem!important}#activityLandingSection .activity-landing-calendar--collapsed .activity-calendar-caret-btn{width:2.5rem;min-width:2.5rem;height:auto;min-height:2.62rem}#activityLandingSection .activity-landing-shell{grid-template-columns:1fr;grid-template-rows:auto;flex:0 0 auto;min-height:min-content}#activityLandingSection .activity-landing-right,#activityLandingSection .activity-landing-bottom{display:none!important}#activityLandingSection .activity-landing-center{min-height:0;flex:0 0 auto;overflow:visible}#activityLandingSection{--activity-heatmap-cell: clamp(2.375rem, 2vw + 1.85rem, 3rem);--activity-heatmap-gap: 5px}#activityLandingSection .activity-landing-heatmap-mount .heatmap-month-block{flex:0 0 auto;min-width:max-content;width:max-content}#activityLandingSection .activity-landing-heatmap-mount .heatmap-month-label{font-size:.9375rem;font-weight:700;margin-bottom:.4rem}#activityLandingSection .activity-landing-heatmap-mount .heatmap-weekdays{grid-template-columns:repeat(7,var(--activity-heatmap-cell));gap:var(--activity-heatmap-gap)}#activityLandingSection .activity-landing-heatmap-mount .heatmap-weekday{font-size:.625rem}#activityLandingSection .activity-landing-heatmap-mount .heatmap-grid{grid-template-columns:repeat(7,var(--activity-heatmap-cell));gap:var(--activity-heatmap-gap)}#activityLandingSection .activity-landing-heatmap-mount .heatmap-cell{width:var(--activity-heatmap-cell);height:var(--activity-heatmap-cell);min-width:var(--activity-heatmap-cell);min-height:var(--activity-heatmap-cell)}#activityLandingSection .activity-landing-heatmap-mount .heatmap-cell-day{font-size:clamp(.625rem,2.5vw,.75rem)}#activityLandingSection .activity-landing-legend{margin-top:.55rem;gap:.45rem}#activityLandingSection .activity-landing-legend .heatmap-legend-label{font-size:.6875rem}#activityLandingSection .activity-landing-legend .heatmap-cell{width:1.125rem;height:1.125rem}.activity-exercise-strip-title,.activity-exercise-strip-meta{font-size:.6875rem}.activity-exercise-search-input{font-size:.8125rem}.activity-exercise-chip-btn{font-size:.6875rem;padding:.32rem .45rem;min-height:2.25rem}.activity-exercise-strip-hint{font-size:.6875rem}#activityLandingSection .activity-dash-exercises .activity-dash-exercise-card{padding:.55rem .48rem .55rem .52rem}#activityLandingSection .activity-dash-exercises .activity-dash-exercise-card__name{font-size:.84rem}#activityLandingSection .activity-dash-exercises .activity-dash-exercise-card__tool{width:2.35rem;height:2.35rem;font-size:.85rem}#activityLandingSection .activity-landing-heatmap-mount.heatmap-mount,#activityLandingSection #landingHeatmapMount.activity-landing-heatmap-mount{flex-wrap:nowrap;justify-content:flex-start;align-items:flex-start;gap:1.1rem 1.35rem;overflow-x:auto;overflow-y:visible;min-height:min-content;-webkit-overflow-scrolling:touch;overscroll-behavior-x:contain;touch-action:pan-x;padding-bottom:.35rem;scroll-padding-inline:.75rem}}.category-item--external{padding:0}.category-item--external .category-nav-external{display:flex;align-items:center;gap:.75rem;padding:.75rem 1rem;width:100%;color:inherit;text-decoration:none;border-radius:var(--radius)}.category-item--external .category-nav-external:hover{background:var(--hover)}#activityLandingSection.activity-landing.activity-vue-embed{position:relative;inset:auto;z-index:1;min-height:100dvh;max-height:none}#activityLandingSection .activity-landing-heatmap-mount .heatmap-cell--0.heatmap-cell--picked{background:var(--activity-heat-0)!important;box-shadow:inset 0 0 0 1px var(--activity-heat-0-ring),0 0 0 2px var(--activity-heat-pick-ring-outer),0 0 0 4px var(--activity-heat-pick-ring-accent)!important}#activityLandingSection .activity-landing-heatmap-mount .heatmap-cell--0.heatmap-cell--picked .heatmap-cell-day{color:var(--activity-heat-0-day)!important;opacity:1!important}#activityLandingSection .activity-landing-heatmap-mount .heatmap-cell--today:not(.heatmap-cell--picked){box-shadow:inset 0 0 0 2px color-mix(in srgb,var(--activity-text-muted) 45%,transparent),0 0 0 1px color-mix(in srgb,var(--activity-text-muted) 25%,transparent)}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail{grid-template-columns:56px minmax(232px,292px) minmax(280px,1fr) minmax(260px,36vw)}@media (min-width: 901px) and (max-width: 1200px){#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail{grid-template-columns:52px 220px minmax(260px,1fr) minmax(240px,34vw)}}#activityLandingSection .activity-landing-shell--with-rail .activity-dash-sidebar .activity-sidebar-brand-mark{display:none}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail.activity-landing-shell--videos-wide{grid-template-columns:56px minmax(232px,292px) minmax(280px,1fr)}@media (min-width: 901px) and (max-width: 1200px){#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail.activity-landing-shell--videos-wide{grid-template-columns:52px 220px minmax(260px,1fr)}}#activityLandingSection.activity-landing.activity-vue-embed .activity-dash-player-wrap--float-fit.video-player-container video{object-fit:contain;object-position:center center}#activityLandingSection.activity-landing.activity-vue-embed .activity-dash-player-wrap--inline-embed.video-player-container video{object-fit:contain;object-position:center center}@media (max-width: 900px){#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail,#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail.activity-landing-shell--videos-wide{grid-template-columns:1fr;grid-auto-rows:min-content;gap:.5rem}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .activity-landing-right,#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .activity-landing-bottom{display:flex!important}#activityLandingSection .activity-icon-rail{flex-direction:row;flex-wrap:wrap;justify-content:center;align-items:center;gap:.38rem .5rem;padding:.45rem .5rem;border-right:none;border-bottom:1px solid var(--activity-border);min-height:0;order:0;width:100%}#activityLandingSection .activity-icon-rail__brand{margin-bottom:0;margin-right:.25rem;width:38px;height:38px;font-size:.74rem}#activityLandingSection .activity-icon-rail__spacer{display:none}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .activity-dash-sidebar .activity-sidebar-brand-mark{display:flex}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .activity-dash-sidebar{order:1;width:100%;min-width:0}#activityLandingSection .activity-sidebar-footer-wrap{position:relative;margin-top:.55rem}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .activity-dash-sidebar{max-height:none}#activityLandingSection .activity-dash-sidebar .activity-landing-exercise-strip{flex:0 0 auto}#activityLandingSection .activity-landing-exercise-list{max-height:min(46vh,320px)}#activityLandingSection .activity-landing-week-strip,#activityLandingSection .activity-calendar-chrome-fill{display:none!important}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .activity-landing-center{order:2;width:100%;min-width:0}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .activity-dash-pane,#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .activity-dash-pane--dashboard,#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .activity-video-pane{display:block;flex:0 0 auto;min-height:0}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .activity-dash-pane--dashboard>*{margin-bottom:.65rem}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .activity-dash-pane--dashboard>*:last-child{margin-bottom:0}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .activity-landing-heatmap-wrap{width:100%;max-width:100%}#activityLandingSection .activity-landing-daybar{flex-wrap:wrap;justify-content:center;text-align:center;padding:.5rem .4rem}#activityLandingSection .activity-landing-day-label{font-size:.95rem;flex:1 1 100%;order:-1}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .activity-landing-bottom{flex-direction:column;width:100%;min-width:0}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .recent-workout-panel.workout-log-shell{flex:0 0 auto;width:100%;min-width:0}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .workout-log{flex:0 0 auto;min-height:0}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .workout-log__body{overflow-y:visible;flex:0 0 auto}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .activity-landing-right{order:3;width:100%;min-width:0;flex:0 0 auto;overflow:visible}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .activity-landing-video-column{flex:0 0 auto;min-height:0;overflow:visible}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .activity-dash-player-wrap.video-player-container{flex:0 0 auto;aspect-ratio:16 / 9;min-height:200px}#activityLandingSection .activity-dashboard-stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:.5rem}#activityLandingSection .workout-log__head{padding:.65rem .75rem}#activityLandingSection .workout-log__head-right{width:100%;justify-content:flex-start}#activityLandingSection .activity-video-shelf-card{width:clamp(150px,60vw,220px)}}@media (max-width: 520px){#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail{gap:.4rem}#activityLandingSection .activity-icon-rail{padding:.35rem .4rem}#activityLandingSection .activity-icon-rail__btn{width:40px;height:40px;font-size:.95rem}#activityLandingSection .activity-dashboard-stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:.4rem}#activityLandingSection .activity-dash-stat-card{padding:.55rem .6rem}#activityLandingSection .activity-dash-stat-value{font-size:1rem}#activityLandingSection .workout-log__title{font-size:.65rem}#activityLandingSection .workout-log-ex__name{font-size:.78rem}#activityLandingSection .activity-landing-shell.activity-landing-shell--with-rail .activity-landing-right .activity-dash-player-wrap{max-height:60vh}}